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Product

Mindfulness for Mental Health

Center:
Fiscal Year:
2025
Contact Information:
Product Description:
Mindfulness is a human skill that every person is able to develop by practicing attention, intention, and attitude. Research has shown mindfulness can reduce stress and anxiety, as well as increase life balance and general well-being. In this presentation, you will learn hands-on the basics of mindfulness and have the opportunity to start improving your mental health.
Keyword(s):
mindfulness, mental health
Product/Publication Type(s):
Conference presentations and posters presented
Target Audience:
Professionals
Alternative Format:
To Obtain Copies (URL or Email):
COVID-19 Related Data:
N/A