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AUCD - Fitness Event: Sunrise Yoga

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Monday, November 1, 2010 6:00 am - 7:00 am

Location: Prince William Room

Session Description

Join us Monday morning for an hour of sunrise yoga with Pat Blum and Jenny Otto, certified yoga instructors from the Willow Street Yoga Center (WSYC), one of the DC area's longest-running yoga studios. Owned by Suzie Hurley, WSYC offers over 130 classes each week to students of all ages and experience levels. AUCD is thrilled to have Pat and Jenny lead AUCD's sunrise yoga session.

Pat Blum, RYT 500, is a graduate of the Willow Street Yoga Center YTT, AYTT, and is an Anusara® inspired teacher. She continues to study Anusara® and Para® yoga with dedication. She is a life-long teacher and a lover of adventure and travel. Pat brings enthusiasm and compassion to her early morning class with the goal of assisting each individual in reclaiming their bodies and opening their hearts.

Jenny Otto, E-RYT500, is the Founder & Owner of Body Balance Yoga. She is an Anusara® Certified Yoga Teacher and is also certified in Kinesis Myofascial Integration. Jenny has been teaching and developing wellness/exercise programs for over 27 years. She is nationally known for her in-depth understanding of anatomy and therapeutics, having studied not only with yoga masters but osteopaths, chiropractors, and rolfers to develop her unique approach to physical well-being and pain management. Jenny shares the depth of her knowledge and her love of yoga as she travels both nationally and internationally teaching workshops, residencies, and yoga therapy teacher-trainings. She brings warmth, humor and creativity to her teaching, as well as detailed knowledge in working with injuries and special conditions. Jenny has been affiliated since 1994 with WSYC, where she continues to teach the area's first yoga therapy class on Special Conditions and Injuries. Visit Jenny's website at

Registration is $5 for the event.